Here is an insider look at Surf + Thrive: A Purpose Driven Retreat For Women Entrepreneurs, one of our upcoming retreat experiences.

Ready to Surf & Thrive? 🌊✨

Next May, we’re gathering women in business who are craving something more than just “success.”  We’re creating space for alignment—in business, in purpose, and in life.

Imagine mornings surfing warm waves, afternoons in deep business alignment workshops, and evenings under jungle skies surrounded by women who see you.

🌴 Surf Therapy
💡 Business Coaching
🧘‍♀️ Movement + Breathwork
💬 Fireside Chats + Connection
🍲 Nourishing Food
🌅 Sunset Cruise + Jungle Adventures

You don’t have to keep doing this alone. Let’s return to your center—together

✨ Spots are now open here: https://www.retreatplanningnosara.com/surf-and-thrive-retreat

📍Nosara, Costa Rica
📆 May 2-9, 2026

Co-led by: @heathermillernow_ @mindfulwaves.cr

Testimonials from our last retreat:

"I didn’t know how much I needed this retreat until I left feeling lighter, braver, and completely re-inspired." -Veronica S.

"It was life-changing. I came back grounded, inspired, and full of clarity.” – Sarah L.

LIMITED SPOTS AVAILABLE:  Our last retreat sold out quickly and this one is filling up fast!

XO, 

Retreat Planning Nosara Team